Therapy with Z, LLC is a mental health, coaching, education, and integrative wellness practice founded by Z. Hamilton Avery, LCSW. The practice provides online psychotherapy for adolescents (13+) and adults in Oklahoma, Florida, South Carolina, and Idaho, plus nationwide coaching for teens and adults.
Services address stress, anxiety, depression, trauma and PTSD, chronic illness and pain, grief and loss, burnout, identity, life transitions, resilience, and personal growth. Therapy with Z uses a person-centered, strengths-based, trauma-informed, inclusive, and whole-person approach.
Additional services include speaking engagements, classes, workshops, professional trainings, retreats, mindfulness and meditation, yoga, and integrative wellness programs.
